Peace

Mind, Body, and Spirit

So today’s blog is about pleasing your mind, body, and spirit. I am going to talk about and review some of the things that I find essential to achieve this!!

I feel that relaxation is so important in our everyday lives. So many people stress every day that finding a moment to really find your self is so euphoric.

For the Body

Ways I really like to treat my body is by giving it vitamins. Since I have started taking vitamins daily, I have noticed such a change in my skin, health, and happiness. It is important to keep a strict routine when taking supplements to achieve full affects.

I use mixtures of:

• L’il Critters (Gummy Vites)
• Spring Valley (Iron)
• Spring Valley (Biotin)
• Nature Made (Stress B-Comples)
• Nature Made (Melatoin + L-theanine)
• Alleradd
  
  
  I want to let you guys in on a secret.
  
  
  
  Alleradd is probably my new favorite supplement. I just recently started taking the supplement and it has really impressed me- it has also impressed my closest friend and they have already ordered this supplement-. Alleradd is a Supplement that really helps with bringing out your mind's full potential. Since I have started taking it I have noticed that I have more energy and drive. I’ve have become more successful in my daily goals as well as being able to focus in my achievement of long term success. This supplement is really going to be the key in continuing on this high demand road of blogging. I am so thankful to have been introduced to this amazing product.  I would consider this a natural alternative to keeping energized and attentive. LOVE IT!
  
  
  
  
  

http://www.alleradd.com/?gclid=CN3f9MbdxbwCFcEDOgodYCIAgw

For the Face

My face is something that I put a lot of attention into as in the matters of in health. I like to use a face mask at least two times a week and facial cleanser daily. The product that is a must have for me is my Origins (Clear Improvement mask). This mask is a really thick mud texture. When using this mask I can feel it as it tightens and cleanses my face.  Not only do I get great results I can feel it working, which I really love.

My facial cleaner that I use every night is from Lush. I cannot say enough good things about Lush Products. They are all natural and amazing, I just LOVE them!

 I use Aqua Marina on my face for a scrub. It’s made from natural clays, Irish Moss, and seaweed.  Aqua Marina is for people with dry skin that seem to always have dry patches on their face.  Personally, I have super dry skins and this works amazing! I defiantly recommend this.

Lush ( Aqua Marina) $15.00 US Dollars

For the Sprit

So something that I think everyone should try is speaking positive. Something that has started to change my life for the better is speaking positive. positive things have started happening to me since I've started speaking positively.  

A great way that I have started living life positively is by keeping in my head (I give positively to the universe, so she will in return, give positivity back to me).

 This idea has really given me happiness and personal success. J

I would recommend every one to read "The Secret" or watch the documentary "The Secret".

It has forever changed my life!!

 A Makeup Post to stay true to my Blog roots.

This lip I am in love with natural and Nude.

This lip really intensifies my look, but not in an over powering and distractive way, but adding a little beauty to your lips; which, is one of the most important features on your face.

Mac Cosmetics

-LipStick (Half N Half) $15.00 US Dollars

-Gloss (Nice Buzz) $20.00 US Dollars